Unique Foods of Nepal
Sano Kerau: Little Hill Field Peas for a Tangy Achar
सानो केराउ · Sano Kerau · Sano Kerau (Small Field Peas)
Small, dense field peas from the Nepali hills, slow-cooked into a tangy, spiced achar that anchors a festive plate.
Bring it to your kitchen
Authentic and delivered to your door anywhere in Canada.
A humble hill pea
Sano Kerau — सानो केराउ, "small peas" — are the little dried field peas grown across the Nepali hills. Smaller and denser than the green peas of the supermarket, they hold their shape through long cooking and soak up spice beautifully, which is exactly what their classic dish demands.
They are an old, frugal staple — the kind of dependable, storable pulse that fed hill families through lean seasons and still earns a place on the festive table.
Kerau ko achar
The signature preparation is kerau ko achar — a tangy, soupy pea pickle. The peas are soaked and boiled until just tender, then dressed with a sharp tempering of garlic, ginger, fenugreek, turmeric, dried chilli, timur, and a generous squeeze of lemon or a splash of fermented sourness.
The result is bright, spicy, and a little sour — a favourite at gatherings and a classic companion to chiura (beaten rice) and curd. It is the sort of dish that disappears fast from a celebration spread.
Where it grows in Nepal
Field pea is a cool-season pulse grown from the Terai plains up into Nepal’s mid-hills (Pahad). It is sown into the winter cropping cycle — typically planted around October as the monsoon recedes — thriving in the cooler months and shrugging off light frost once established. As a legume it also fixes nitrogen, so hill farmers have long valued it for renewing tired soil as much as for the pea itself.
These small dried peas are a frugal, dependable hill staple rather than a festival-specific food, but kerau ko achar earns its place on the celebration plate: the tangy pea pickle is a classic at gatherings and feasts, served beside chiura (beaten rice) and curd. Authoritative sources tie it to hill foodways and the winter pulse harvest rather than to one named festival, so we keep that claim general.
Bringing Sano Kerau to your Canadian table
Dried field peas store for ages and cook from the pantry whenever you need them, making Sano Kerau a practical staple for the Nepali kitchen in Canada. A 908g pack covers many batches of achar.
Pair it with our beaten rice and a dollop of curd for an authentic festive plate. Order Nepali Sano Kerau from our Nepali grocery in Canada and bring that tangy pea achar to life.
Bring it to your kitchen
Authentic and delivered to your door anywhere in Canada.
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