Dabur Sat-Isabgol is 100% pure psyllium husk (isabgol), a natural soluble fibre derived from the seeds of Plantago ovata. A trusted Ayurvedic remedy for generations, it works by absorbing water in the digestive tract to form a gel-like bulk that promotes smooth, regular bowel movements and relieves both constipation and mild diarrhoea. It is also widely used to support healthy cholesterol levels and manage weight. This 200g pack from Dabur, India’s leading Ayurvedic brand, ensures you receive pure, high-quality psyllium husk without additives. Simply mix with water or juice and consume before it thickens. For South Asian families in Canada seeking a natural digestive solution, Sat-Isabgol is an essential and effective choice.